Do one thing today that is for your household. Replace the paper towel holder. Change the light bulb. Fix the loose paper holder. Replace the plate for the electrical outlet. Change out the air filters.
Don’t know how to do these things? Research it, google it, look it up on YouTube, as a last resort call a handy man.
I would hope in you doing so (sans someone else doing it), you would learn, feel accomplishment, make your home a little better, feel better, possibly even fail at doing it so then you can learn there isn’t anything to fear from trying.
Now go find that one small thing to do in your business.