There is merit to this. I want to give it my all as well. But do you have to give it your 100% best every single time? Every single post, journal entry, tweet, instagram post …etc.
It is okay to leave some in the tank. To leave some for next time. You don’t have to write an essay about the topic, it’s okay to leave it short.
Focus more on the long haul, to keep going, to keep doing.